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Newly Released Courses

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GLP-1s: Roadmap for Success
Course
Tier 2 course. Struggling with nausea, low appetite, or not sure what to eat on a GLP-1? Learn how to manage side effects, nourish your body, and build habits that support weight loss and long-term health.
Nutrition for Women's Hormones: The Cycle Years
Course
Tier 1 Course. Struggling with cramps, mood swings, or unpredictable periods? Learn strategies to ease symptoms, support hormonal conditions like PCOS and endometriosis, and take control of your health before perimenopause.

Curated Learning Suites

Trying to solve for specific challenges? We've grouped courses into helpful suites to make it easy.

New Course Coming

Fuel Anywhere: Smart Nutrition for Life on the Go. Eating well doesn’t have to be complicated - even when life is busy or options are limited. This course teaches you how to make smart, practical food choices for sustained energy and better health wherever you are.

Coming August 2026

Launch LIVE! Monthly Webinars

Interact with us every month for fun, practical learning. Delicious recipes and handouts included!

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You’ll be emailed recipes and shopping lists before cooking classes, and get recordings in your Inbox after events whether you attend or not.

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View Upcoming Calendar

We've published each month's topics for the entire calendar year. Browse now and pre-register so you never miss an exciting session.

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Catch The Rewind

Press play on the past!
Watch all the 2026 webinar recordings, Launch LIVE! in 5 Recaps, and handouts here.

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GLP-1s: Roadmap for Success

Nutrition for Women's Hormones: The Cycle Years

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Catch The Rewind