Products
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Elimination Diet Miniseries
CourseTier 1 Course. Sick and tired of not knowing what foods may be causing distress? In this miniseries, you'll be guided through the Institute for Functional Medicine's Elimination Diet protocol and learn what and why your body may be reacting to foods.
Free
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Foundations of FODMAPs: An Approach to IBS
CourseTier 1 Course. Reduce gut symptoms like gas, bloating, and diarrhea by identifying foods that may be triggering discomfort. Learn how to follow the low-FODMAP diet with practical tools, meal planning support, and recipes to guide you along the way.
Free
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Nutrition for Brain Health
CourseTier 1 Course. Learn how to enhance your brain health as you age to support longevity and prevention of diseases like Parkinson's, Alzheimer's Disease, Multiple Sclerosis, and more. The time to act is now!
Free
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Prenatal Nutrition
CourseTier 1 Course. Learn up-to-date nutrition recommendations to feel confident supporting your body throughout your pregnancy. Find out what key nutrients you and your growing baby need; things to avoid; tips to help manage common symptoms, and more!
Free
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Kids in the Kitchen
CourseTier 2 Course. Get the kids excited about cooking and learning basic kitchen skills, including safety, all while having a blast.
Free
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Panning the Globe
CourseTier 2 Course. Experience flavors and recipes from around the world and create dishes that represent a variety of cultures and traditions.
Free